Diary of a rail fan in Kansai,Japan(Ver.2)

About world's rail news, general news, my train pictures, and travel diary)

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List of my travel diary My train photoes The other contents

Why do they eat a lot?

Stress eating these days? Here's some help
https://edition.cnn.com/2020/03/31/health/stress-eating-coronavirus-drayer-wellness/index.html

It's important for stress-eaters to discourage themselves from eating by the following ways.
・Making foods look tasteless
・Making them feel full
・Adding many procedures before eating