Diary of a rail fan in Kansai,Japan(Ver.2)

About world's rail news, general news, my train pictures, and travel diary)

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Why don't you sleep earlier to avoid diabetes?

Weekend sleep-in might ruin your waistline and your health, study says
https://edition-m.cnn.com/2019/02/28/health/weekend-sleep-weight-gain-study/index.html?r=https%3A%2F%2Fedition.cnn.com%2F

Now that weekend sleep-in is proved to cause diabetes at the same rate as sleeping shorter time everyday, we should refrain from working long time to reduce medicare budget.
Diabetes is not only bad effect of working longer time, but mental disorder is also potential disease caused by working longer time.
It's time to tackle the issue.