Diary of a rail fan in Kansai,Japan(Ver.2)

About world's rail news, general news, my train pictures, and travel diary)

My twitter account(本サイト主のツイッター)
↓Click whichever section you want to visit
旅行の一覧
Travel diary
鉄道写真館(国内外900種以上収蔵!)
My train photoes(more than 900 worldwide!)
個人的な記録一覧
List of my records
架空鉄道一覧 行った事のある駅一覧
List of the visited stations
目次
Contents

Why losing the quantity of food by skipping breakfast is the cause of being fatter?

edition.cnn.com

 

After skipping breakfast everyday, a comorker who met me after the interval of just 2 months told me "You are putting weight? when I met you before, your face looked slender."

I understood the mechanism of my putting weight. I'd like to make it a rule to eat breakfast more and eat less dinner.